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'Sthira Sukham Asanam' is an oft-quoted line from Patanjali's Yoga Sutras - yet how do we find a healthy balance between effort and ease?
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Sep 5, 2018 · "Asana is a steady, comfortable posture" -2.46 The Yoga Sutras of Patanjali "I mean, it feels good. Is it supposed to?" This was a response ...
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While it is true that achieving steadiness and ease in a posture is the basis of a sound approach to asana practice, this sutra is also the source of valuable ...
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Posted: Sep 20, 2018
Posted: Sep 20, 2018
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Natalia Siena. Profesora Yoga Integral con Elementos en Stira-Suka Om. Stira-Suka Om Ashtanga Baires. Argentina. 146 seguidores 148 contactos. Ver tus contactos ...
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