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'Sthira Sukham Asanam' is an oft-quoted line from Patanjali's Yoga Sutras - yet how do we find a healthy balance between effort and ease?
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Sep 5, 2018 · "Asana is a steady, comfortable posture" -2.46 The Yoga Sutras of Patanjali "I mean, it feels good. Is it supposed to?" This was a response ...
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While it is true that achieving steadiness and ease in a posture is the basis of a sound approach to asana practice, this sutra is also the source of valuable ...
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Duration: 3:14
Posted: Sep 20, 2018
Posted: Sep 20, 2018
Missing: Suka | Show results with:Suka
Natalia Siena. Profesora Yoga Integral con Elementos en Stira-Suka Om. Stira-Suka Om Ashtanga Baires ...
Aug 18, 2023 · 53 likes, 7 comments - stirasukaomAugust 18, 2023 on : "Las prácticas en Stira Suka OM yoga con elementos nos focalizamos en una correcta ...
Feb 11, 2020 · Sthira Sukham Asanam, a very famous, yet often misinterpreted, verse from the Yoga Sutras of Patanjali. Lean about this fundamental concept ...
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Duration: 2:15
Posted: Oct 11, 2019
Posted: Oct 11, 2019
Missing: Suka | Show results with:Suka